Julie Hicks's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
139.4 lb Lost so far: 4.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
399 kcal Fat: 0.56g | Prot: 20.85g | Carb: 86.91g.   Breakfast: banana. Lunch: cucumber, apple, chobani greek yogurt plain non-fat, grapes. more...
gaining 1.4 lb a week

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