Weigh In record (no journal entry) for 16 December 2022
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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410 kcal
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Fat: 21.54g | Prot: 14.40g | Carb: 2.33g.
Dinner: Dirty Martini, Deviled Egg. more...
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aschmaeling's weight history
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