Weigh In record (no journal entry) for 09 April 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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2038 kcal
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Fat: 76.31g | Prot: 82.38g | Carb: 264.67g.
Breakfast: Bananas, Kemps 2% Reduced Fat Milk, Post Fruity Pebbles Cereal. Lunch: Kemps 2% Reduced Fat Milk, Grapes (American Type, Slip Skin), Kraft 3 Cheese Pizza Shredded Cheese, Scrambled Egg (Whole, Cooked), Stop & Shop Baby Carrots, Wish-Bone Deluxe French Salad Dressing, Lettuce. Dinner: Schwan's Quick Bake French Fries, Beef Barbecue Sandwich or Sloppy Joe on Bun, Kemps 2% Reduced Fat Milk. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Activia Strawberry Yogurt, Hershey's Milk Chocolate Bar. more...
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gaining 1.1 lb a week
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