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wow what a fatty
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1598 kcal
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Fat: 76.25g | Prot: 83.57g | Carb: 146.26g.
Breakfast: Shredded Cheddar Cheese, Hashed Brown Potatoes, Green Peppers, Fried Egg, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Flour Tortilla, Sour Cream. Lunch: Jack Link's Original Beef Jerky. Dinner: Vegetable Soup (Canned, Condensed), Kelsey's California Chicken Wrap. Snacks/Other: Chicken Wing (Skin Eaten). more...
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3411 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Sleeping - 6 hours, Resting - 4 hours and 15 minutes, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
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gaining 14.0 lb a week
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