johnpriest's Journal, 09 April 2015

Weigh In record (no journal entry) for 09 April 2015
208.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2015:
1895 kcal Fat: 60.86g | Prot: 69.53g | Carb: 273.94g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Dunkin' Donuts Reduced Fat Plain Cream Cheese, Dunkin' Donuts Plain Bagel. Dinner: Taco Bell Beefy Frito Burrito, Taco Bell Soft Taco - Beef, Perdue Simply Smart Gluten Free Chicken Tenders, Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips. Snacks/Other: nature valley Oats and Honey Granola Bar. more...
2506 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 0.2 lb a week

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