gbabyevans's Journal, 09 April 2015

My son got a space maintainer and a palate expander this week and the first couple days is on a soft diet. Nothing like watching him drink milk shakes and eat mashed potatoes. Poor baby has been sore (he's 8) and whiney (understandable so). But it sure makes for a stressed out momma! Stayed committed though! Got a loss!

231.2 lb Lost so far: 10.8 lb.    Still to go: 61.2 lb.    Diet followed 100%.

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1361 kcal

Fat: 29.41g | Prot: 66.10g | Carb: 230.86g.   Breakfast: HEB Vegetable Spring Rolls w/ Peanut Sauce. Lunch: Wegmans Singapore Noodles with Shrimp. Dinner: Wegmans Singapore Noodles with Shrimp. Snacks/Other: Reese's Reese's Mini Pieces, Frozen Yogurt. more...

2555 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...