gbabyevans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 442 * 28%
fat: 5.73g
|
protein: 10.36g
|
carbs: 88.06g
- -
Wed 22nd: 1250 * 78%
fat: 43.97g
|
protein: 30.61g
|
carbs: 178.81g
- -
Mon 20th: 225 * 14%
fat: 13.50g
|
protein: 25.50g
|
carbs: 0.00g
- -
Sun 19th: 1545 * 97%
fat: 61.07g
|
protein: 98.86g
|
carbs: 150.38g
- -
Sat 18th: 1914 * 120%
fat: 92.34g
|
protein: 83.57g
|
carbs: 188.04g
- -
Fri 17th: 1090 * 68%
fat: 40.50g
|
protein: 55.00g
|
carbs: 122.00g
- -
Thu 16th: 981 * 61%
fat: 34.86g
|
protein: 44.51g
|
carbs: 119.96g
- -
Wed 15th: 1340 * 84%
fat: 64.00g
|
protein: 47.00g
|
carbs: 137.00g
- -
Tue 14th: 1525 * 95%
fat: 43.91g
|
protein: 36.84g
|
carbs: 251.49g
- -
Mon 13th: 1055 * 66%
fat: 39.00g
|
protein: 49.00g
|
carbs: 129.00g
- -
Sat 11th: 869 * 54%
fat: 43.00g
|
protein: 25.00g
|
carbs: 93.00g
- -
Fri 10th: 1110 * 69%
fat: 23.50g
|
protein: 47.00g
|
carbs: 126.00g
- -
Thu 9th: 1361 * 85%
fat: 29.41g
|
protein: 66.10g
|
carbs: 230.86g
2555*  1194
Wed 8th: 1126 * 70%
fat: 36.50g
|
protein: 51.00g
|
carbs: 147.00g
- -
Tue 7th: 1162 * 73%
fat: 52.00g
|
protein: 60.00g
|
carbs: 112.00g
- -
Mon 6th: 1438 * 90%
fat: 69.74g
|
protein: 89.70g
|
carbs: 106.16g
- -
Sun 5th: 926 * 58%
fat: 27.95g
|
protein: 29.26g
|
carbs: 142.00g
- -
Sat 4th: 1120 * 70%
fat: 40.00g
|
protein: 66.00g
|
carbs: 117.00g
- -
Fri 3rd: 993 * 62%
fat: 46.24g
|
protein: 20.38g
|
carbs: 116.69g
- -
Thu 2nd: 1692 * 106%
fat: 76.00g
|
protein: 48.00g
|
carbs: 198.00g
3595*  1903

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