Weigh In record (no journal entry) for 08 April 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2015:
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1586 kcal
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Fat: 83.02g | Prot: 62.95g | Carb: 158.63g.
Breakfast: Banana, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Publix Carrot Sticks, Jason's Deli Leafy Lettuce, Boar's Head Baby Swiss Cheese, Sara Lee Oven Roasted Turkey Breast, Arnold Whole Grain Classics 12 Grain Bread. Dinner: Minced Garlic, Bertolli Extra Virgin Olive Oil, Whole Wheat Spaghetti. Snacks/Other: Snak Club Raw Almonds. more...
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