bonrat's Journal, 30 June 2011

feeling better--a little. Doing ok...have a craving for biscuits and gravy.. I fixed it as low calorie aa possible (which is not very).

Diet Calendar Entries for 30 June 2011:
409 kcal Fat: 8.88g | Prot: 21.32g | Carb: 60.66g.   Breakfast: diced ham, white bread. more...
2664 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Desk Work - 4 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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