Weigh In record (no journal entry) for 30 June 2011
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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908 kcal
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Fat: 26.07g | Prot: 28.96g | Carb: 146.92g.
Breakfast: cinnamon roll, raspberries, 1% Fat Milk, go lean crunch. Lunch: risotto. Snacks/Other: nectarine, nuggets pretzel. more...
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gaining 0.1 lb a week
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