| July 2012 |
| Wed 18th: |
380 *
|
24%
|
fat: 21.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
1440 *
|
90%
|
fat: 62.15g |
| |
protein: 62.19g |
| |
carbs: 157.96g |
|
-
|
-
|
| Wed 13th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 9th: |
1231 *
|
77%
|
fat: 49.92g |
| |
protein: 76.70g |
| |
carbs: 124.29g |
|
-
|
-
|
| Fri 8th: |
1187 *
|
74%
|
fat: 33.35g |
| |
protein: 46.25g |
| |
carbs: 194.21g |
|
-
|
-
|
| Thu 7th: |
1511 *
|
94%
|
fat: 66.99g |
| |
protein: 79.72g |
| |
carbs: 147.93g |
|
-
|
-
|
| Wed 6th: |
1517 *
|
95%
|
fat: 72.76g |
| |
protein: 62.08g |
| |
carbs: 157.55g |
|
1800*
|
 283
|
| April 2012 |
| Mon 30th: |
644 *
|
40%
|
fat: 30.30g |
| |
protein: 34.21g |
| |
carbs: 61.32g |
|
-
|
-
|
| Sat 28th: |
757 *
|
47%
|
fat: 20.37g |
| |
protein: 32.55g |
| |
carbs: 116.61g |
|
-
|
-
|
| Wed 18th: |
306 *
|
19%
|
fat: 16.96g |
| |
protein: 16.12g |
| |
carbs: 21.62g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
781 *
|
49%
|
fat: 28.53g |
| |
protein: 27.98g |
| |
carbs: 114.45g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
562 *
|
35%
|
fat: 20.51g |
| |
protein: 27.56g |
| |
carbs: 68.71g |
|
-
|
-
|
| Mon 16th: |
328 *
|
20%
|
fat: 13.64g |
| |
protein: 27.06g |
| |
carbs: 25.24g |
|
-
|
-
|
| Mon 9th: |
310 *
|
19%
|
fat: 5.50g |
| |
protein: 15.33g |
| |
carbs: 51.43g |
|
-
|
-
|
| Sun 8th: |
1359 *
|
85%
|
fat: 70.04g |
| |
protein: 63.81g |
| |
carbs: 126.98g |
|
-
|
-
|
| Fri 6th: |
649 *
|
41%
|
fat: 32.62g |
| |
protein: 23.76g |
| |
carbs: 73.08g |
|
-
|
-
|
| Thu 5th: |
1343 *
|
84%
|
fat: 59.22g |
| |
protein: 67.78g |
| |
carbs: 134.16g |
|
-
|
-
|
| Wed 4th: |
812 *
|
51%
|
fat: 22.98g |
| |
protein: 32.09g |
| |
carbs: 131.61g |
|
-
|
-
|
| Sun 1st: |
362 *
|
23%
|
fat: 5.98g |
| |
protein: 18.09g |
| |
carbs: 65.61g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
990 *
|
62%
|
fat: 19.23g |
| |
protein: 70.46g |
| |
carbs: 140.67g |
|
-
|
-
|
