Kluenii's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
311.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2011:
1752 kcal Fat: 97.61g | Prot: 191.25g | Carb: 22.37g.   Breakfast: sweet n low, muffin in a minute, coffee. Lunch: Beef Stock (Home Prepared), medium cheddar, Monterey Cheese. Dinner: bacon, cauliflower, roast turkey leg. more...
3733 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



Kluenii's weight history


Kluenii's Recent Activity

Kluenii's Own Activity

Kluenii recorded a Weigh In at 214.0 lb.

Kluenii's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 143.6 lb.
johncaruso recorded a Weigh In at 228.7 lb.
RoseTampa supported AnACCAStudent's Weigh In.
PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.