Kluenii's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
311.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2011:
1752 kcal Fat: 97.61g | Prot: 191.25g | Carb: 22.37g.   Breakfast: sweet n low, coffee, muffin in a minute. Lunch: Beef Stock (Home Prepared), medium cheddar, Monterey Cheese. Dinner: cauliflower, bacon, roast turkey leg. more...
3733 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



Kluenii's weight history


Kluenii's Recent Activity

Kluenii's Own Activity

No recent activity.

Kluenii's Buddies

No recent activity.

Atkins Recent Activity

Bird Fancier supported Frosty Heimdall's Weigh In.
redgirl1974 commented on their Journal Entry.
ferretlover supported Coonette's Weigh In.
rhontique supported redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
marwan1307 recorded a Weigh In at 211.4 lb.
LO-Carb Karen supported terrygasca's Weigh In.
newnormal joined challenge Lighten Up: July 31 Days Weight Loss Challenge.