Kluenii's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
311.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2011:
1752 kcal Fat: 97.61g | Prot: 191.25g | Carb: 22.37g.   Breakfast: coffee, muffin in a minute, sweet n low. Lunch: Beef Stock (Home Prepared), medium cheddar, Monterey Cheese. Dinner: cauliflower, bacon, roast turkey leg. more...
3733 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

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