DMartin793's Journal, 07 April 2015

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Weigh In record (no journal entry) for 07 April 2015

185.4 lb Lost so far: 0 lb. Still to go: 60.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:

370 kcal

Fat: 20.00g | Prot: 30.00g | Carb: 10.00g. Breakfast: Atkins Strawberry Shake. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar. more...

gaining 5.6 lb a week

2 Supporters Support

Comments

You can do this! Stay focused and practice "mindful eating"!

07 Apr 15 by member: DRL5


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DMartin793's Journal, 07 April 2015

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