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I've given myself a few allowances (shhh don't tell!) and the diet is working for me! I am a firm believer in making your own path. With the right guidelines and support, anything is possible!
I'm very excited! FatSecret says it will take me 5 months to reach my target weight. I haven't been doing much exercise other than walking but today I go back to dance. It won't take me 5 months to shed the xtra lbs. Who knows maybe my target weight isn't 160. Stay tuned!
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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