Weigh In record (no journal entry) for 07 April 2015
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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526 kcal
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Fat: 25.49g | Prot: 32.58g | Carb: 49.72g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Splenda No Calorie Sweetener, Beaumont Sugar Free French Vanilla Creamer, Coffee. Lunch: Hillshire Farm Turkey Smoked Sausage, Hunt's Fire Roasted Diced Tomatoes, Cabbage, Onions. more...
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gaining 1.0 lb a week
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