zaxius's Journal, 07 April 2015

204.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 87.50g | Prot: 30.00g | Carb: 101.00g.   Breakfast: Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Spicy Italian Chopped Salad. Snacks/Other: Sugar, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Orange Smooth Multihealth Fiber. more...

2263 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...