Stout's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015

145.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2015:

292 kcal

Fat: 5.15g | Prot: 8.96g | Carb: 58.61g. Breakfast: Plain Yogurt, Fruit Salad. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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Stout's weight history