Weigh In record (no journal entry) for 29 June 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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2420 kcal
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Fat: 81.12g | Prot: 80.18g | Carb: 343.66g.
Breakfast: Breakfast Burrito, Reduced Fat Cinnamon Rolls. Lunch: Original Oatnut Bread. Dinner: Lemonade, Steamed White Rice, Orange Chicken. more...
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losing 7.0 lb a week
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