Cherry314's Journal, 06 April 2015

I am not showing any weight loss but I also have not been sticking to low calorie meals. I am still running. I do feel better.

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 72.53g | Prot: 49.93g | Carb: 120.90g.   Breakfast: Dole Shredded Carrots, Blueberries (Unsweetened, Frozen), Fage Total Greek Yogurt Plain, Silk Pure Almond Milk - Vanilla, Spectrum Chia Seeds, Hill Country Fare Old Fashioned Oatmeal. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Lettuce, Raisins (Seedless), Fisher Chopped Pecans. Dinner: Potato French Fries, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...

2007 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...