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bad back pain, no exercise excepy stretching. finally useed vodka then muscle relaxer and ibprofen and much better this a.m.
Diet Calendar Entry for 29 June 2011:
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1175 kcal
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Fat: 24.57g | Prot: 88.60g | Carb: 97.79g.
Breakfast: Chocolate Delight, Gala Apple (Medium), Coffee (Brewed From Grounds). Lunch: Peeled Baby-cut Carrots, Chicken Thigh. Dinner: Pinot Noir Wine, Yellowfin Tuna (Fish), Pasta Sides - Chicken Broccoli. more...
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