elyse7's Journal, 29 June 2011

what the fuck
147.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
1458 kcal Fat: 37.99g | Prot: 31.44g | Carb: 101.68g.   Breakfast: 50/50 Omega-3 Butter Blend, Egg White, Bagel. Dinner: 50/50 Butter Blend Made with Extra Virgin Olive Oil, Challah Egg Bread, Vegetable Spring Roll, Homestyle Classics Stuffed Pepper. Snacks/Other: Red Bull Sugar Free, Gin. more...
1793 kcal Activities & Exercise: ddr morning - 45 minutes, Music playing - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
gaining 0.6 lb a week

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