Fahrrad74's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
171.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2015:
1922 kcal Fat: 84.24g | Prot: 94.99g | Carb: 218.63g.   Breakfast: Private Selection Mixed Fruit, Cinnamon Sweet Roll Dough (with Frosting). Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Marinated Fish (Ceviche). Dinner: Equality Italian Meat Balls, Greek Salad. Snacks/Other: Tostitos Medium Salsa, Garden of Eatin' Blue Corn Tortilla Chips, Cadbury's Mini Eggs Dark Chocolate. more...
gaining 0.0 lb a week

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