sc_35's Journal, 23 May 2009

202.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1812 kcal

Fat: 80.91g | Prot: 118.38g | Carb: 157.19g.   Breakfast: Chocolate Milk (Reduced Fat), Peanut Butter Sandwich. Lunch: French Dinner Rolls, Cooked Summer Squash, Beddar Cheddar Bratwurst, Baked Beans, Organic Country-Style Boneless Pork Ribs. more...

3406 kcal

Activities & Exercise: Housework - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 7 hours. more...