Weigh In record (no journal entry) for 04 April 2015
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214.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1587 kcal
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Fat: 88.26g | Prot: 62.46g | Carb: 139.94g.
Breakfast: Sausage Gravy, Fried Egg, Great Value Buttermilk Frozen Biscuits. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Goat Cheese, Beets, Lettuce. Dinner: Olive Oil, Pears, Blue Cheese, Little Caesars Vegetarian Pizza. more...
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losing 0.2 lb a week
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