Bilgeuzunoglu's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
119.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 June 2011:
933 kcal Fat: 27.57g | Prot: 34.77g | Carb: 83.59g.   Breakfast: dried apricot, coffee, tea, feta cheese, bread. Lunch: yoghurt, bread, green bean. Dinner: wine, frankfurter, meatball. Snacks/Other: gyro, almond, form tea, turkish coffee. more...
1599 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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