| July 2011 |
| Tue 5th: |
280 *
|
17%
|
fat: 7.67g |
| |
protein: 10.66g |
| |
carbs: 44.11g |
|
1637*
|
 1357
|
| Mon 4th: |
1529 *
|
93%
|
fat: 46.38g |
| |
protein: 69.27g |
| |
carbs: 213.93g |
|
-
|
-
|
| Sun 3rd: |
2065 *
|
125%
|
fat: 87.81g |
| |
protein: 80.48g |
| |
carbs: 207.39g |
|
1588*
|
 477
|
| Sat 2nd: |
1552 *
|
94%
|
fat: 46.72g |
| |
protein: 84.20g |
| |
carbs: 128.71g |
|
1657*
|
105
|
| Fri 1st: |
1402 *
|
85%
|
fat: 37.74g |
| |
protein: 95.18g |
| |
carbs: 134.52g |
|
1637*
|
235
|
| June 2011 |
| Thu 30th: |
1251 *
|
76%
|
fat: 53.18g |
| |
protein: 65.85g |
| |
carbs: 130.15g |
|
-
|
-
|
| Wed 29th: |
933
|
57%
|
fat: 27.57g |
| |
protein: 34.77g |
| |
carbs: 83.59g |
|
1599*
|
666
|
