Weigh In record (no journal entry) for 03 April 2015
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134.3 lb
Lost so far: 1.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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190 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 35.00g.
Breakfast: Wawa Mocha Mint Iced Coffee (16 oz). more...
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losing 6.2 lb a week
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