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I am on a 1200 a day program. I love it and I am working out on a stationary bike
and have worked up to 20 minutes a day. It seems to be working. I believe it is
a lifestyle instead of a diet. Determination is the key.
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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losing 0.1 lb a week
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