Weigh In record (no journal entry) for 03 April 2015
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163.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1781 kcal
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Fat: 54.65g | Prot: 57.37g | Carb: 266.00g.
Breakfast: Strawberries, Udi's Cinnamon Raisin Bread, Bananas, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Multigrain Waffles, Metamucil. Lunch: Fage Total 2% Greek Yogurt with Honey, Market Pantry Iced Gingerbread Holiday Cookies, Laughing Cow Mini Babybel Light Original, Healthy Choice Tomato Basil Soup, Clancy's Honey Wheat Pretzels. Dinner: Jack's pizza - cheese . Snacks/Other: Clementines, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Market Pantry Iced Gingerbread Holiday Cookies, Clementines, Fit & Active Caramel Corn Rice Cakes, Market Pantry Iced Gingerbread Holiday Cookies, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Blue Diamond Smokehouse Almonds. more...
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gaining 4.2 lb a week
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