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no bk
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123.8 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1444 kcal
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Fat: 48.50g | Prot: 70.00g | Carb: 190.00g.
Breakfast: Chai Tea Latte, Cookie Dough. Lunch: Cookie Dough, Apple Empanada. Dinner: Wheat Thins. Snacks/Other: Fat Free Raspberry Sorbet, Rockin' Refuel Lowfat Chocolate Protein Fortified Milk. more...
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losing 0.9 lb a week
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