jmwestover's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
1437 kcal Fat: 38.37g | Prot: 40.49g | Carb: 238.08g.   Breakfast: Bananas, Umpqua Oats Salted Caramel Meltdown oatmeal. Lunch: Multigrain Bread, Great Value Frozen Cut Green Beans. Dinner: great value Mixed Berries (Great Value), Sunrise Growers Mango Chunks, Tia Rosa Flour Tortillas (Burrito Size), Hormel Chili Homestyle with Beans. Snacks/Other: Fiber One Strawberry Streusel. more...
gaining 0.0 lb a week

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