Weigh In record (no journal entry) for 03 April 2015
|
240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
1437 kcal
|
Fat: 38.37g | Prot: 40.49g | Carb: 238.08g.
Breakfast: Bananas, Umpqua Oats Salted Caramel Meltdown oatmeal. Lunch: Multigrain Bread, Great Value Frozen Cut Green Beans. Dinner: great value Mixed Berries (Great Value), Sunrise Growers Mango Chunks, Tia Rosa Flour Tortillas (Burrito Size), Hormel Chili Homestyle with Beans. Snacks/Other: Fiber One Strawberry Streusel. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmwestover's weight history
|