Weigh In record (no journal entry) for 03 April 2015
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204.6 lb
Lost so far: 22.1 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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465 kcal
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Fat: 17.00g | Prot: 21.00g | Carb: 60.00g.
Breakfast: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Lunch: Luna Peanut Caramel Cluster Bar. Snacks/Other: Good Natured Baked Vegetable Crisps. more...
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losing 6.0 lb a week
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