|
Ate normally all week. No purges. Feel super lethargic and bloated. Edema on hands and feet. Dizzy. Anxiety high.
|
149.0 lb
Lost so far: 86.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1281 kcal
|
Fat: 25.01g | Prot: 55.73g | Carb: 132.26g.
Breakfast: Splenda 0 calorie sweetener, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds) . Lunch: Splenda 0 calorie sweetener. Dinner: Spicy tuna, Orange chicken, Brown rice, Grilled Chicken Ceasar Salad (with salad dressing). more...
|
gaining 10.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sink-or-swim's weight history
|