Sink-or-swim's Journal, 29 June 2011

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Weigh In record (no journal entry) for 29 June 2011

144.0 lb Lost so far: 91.0 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 June 2011:

897 kcal

Fat: 42.18g | Prot: 27.64g | Carb: 99.72g. Breakfast: Coconut Creme, Coffee (Brewed From Grounds). Dinner: Garlic Bread, Balsamic and Pomegranate Balsamic Vinegar, Caesar Side Salad without Dressing, Meatless Cheese Filled Tortellini with Tomato Sauce. more...

2133 kcal

Activities & Exercise: Driving - 5 hours, Sleeping - 7 hours, Sitting - 12 hours. more...

losing 35.0 lb a week

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Sink-or-swim's Journal, 29 June 2011

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