Weigh In record (no journal entry) for 03 April 2015
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368.2 lb
Lost so far: 14.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1477 kcal
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Fat: 46.52g | Prot: 64.47g | Carb: 195.38g.
Breakfast: Erdnussbutter, Ölz Vollkorn Soft Sandwich. Lunch: SPAR Gewürfelte Tomaten, Woerle Emmentaler, Barilla Penne Rigate. Snacks/Other: Alpro Soja Dessert Schokolade Mildfein. more...
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losing 7.7 lb a week
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bigpete137's weight history
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