Weigh In record (no journal entry) for 28 June 2011
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142.2 lb
Lost so far: 64.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1190 kcal
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Fat: 54.56g | Prot: 52.90g | Carb: 121.95g.
Breakfast: pizza hut cheese stick, 12" Medium Pepperoni Pan Pizza. Lunch: sunbeam, sliced turkey breast land o frost. Dinner: pringles sour cream and onion, registers sausage, sunbeam hotdog bun. Snacks/Other: Coffeemate sugar free hazelnut, coffee, yoplait thick strawberry. more...
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gaining 0.4 lb a week
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