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April 2, 2015
STUCK at 189. I think this is probably due to fact that my body not knowing what its doing. I have been at 200 pounds plus for so long, that its hard for me to believe I am at this weight now.
So I definitely am not complaining about this weight. It seems like I did the same thing way back when... I finally decided to diet I got to 200 and seemed to stay the same for many weeks, I jumped for joy when I finally lost 2 pounds to 198, then its been a slow weight lost from there but I am going to do it.
Went out for a walk today, not to hot, not to cold. Nice walking weather.
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