Weigh In record (no journal entry) for 02 April 2015
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147.8 lb
Lost so far: 21.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1105 kcal
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Fat: 48.00g | Prot: 59.50g | Carb: 119.00g.
Lunch: Panera Bread Thai Chopped Salad. Dinner: Campbell's Chunky Hearty Italian-Style Wedding, Dole Chipotle & Cheddar Chopped Salad Kit. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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losing 0.6 lb a week
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