BobMciu's Journal, 02 April 2015

210.0 at MW, Fully clothed today
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
1715 kcal Fat: 68.52g | Prot: 65.46g | Carb: 223.13g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, MiraLAX Miralax, gnc Gnc vitamin b12. Lunch: Fiber One Bran Cereal, Chobani Greek Yogurt Peach on The Bottom. Dinner: Organic By Nature Premium Sweet Baby Peas, Chicken Drumstick (Skin Eaten), Kirkland Signature Rotisserie Seasoned Chicken Breast, Reser's Baked Scalloped Potatoes. Snacks/Other: Baklava, Luigi's Real Italian Ice - Lemon, Lindy's Homemade Watermelon Strawberry Italian Ice, Oil Popped White Popcorn, Laughing Cow Mini Babybel Original Cheese. more...
gaining 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.