Weigh In record (no journal entry) for 02 April 2015
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207.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1224 kcal
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Fat: 47.15g | Prot: 47.13g | Carb: 166.54g.
Breakfast: Campbell's Tomato Juice (Can), Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Dinner: Italian Style Meatballs, Daily Chef Angel Hair Pasta, Bertolli Italian Sausage with Garlic and Romano Spaghetti Sauce, Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tostitos Baked Tostitos Scoops, Tribe Spicy Red Pepper Hummus, Cadbury's Creme Egg (34g), Celery, Tomatoes. more...
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losing 4.5 lb a week
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