Weigh In record (no journal entry) for 02 April 2015
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235.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2266 kcal
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Fat: 58.69g | Prot: 133.10g | Carb: 289.22g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Cottage Cheese. Lunch: Wendy's Chocolate Fudge Frosty Shake (Large), Wendy's Chili (Large). Dinner: Chicken Curry, Pei Wei Chicken Pad Thai, White Rice. more...
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gaining 3.5 lb a week
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