Rbellie's Journal, 02 April 2015

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Weigh In record (no journal entry) for 02 April 2015

179.2 lb Lost so far: 19.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:

91 kcal

Fat: 0.96g | Prot: 3.46g | Carb: 17.81g. Lunch: Coconut Water. more...

2604 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Standing - 1 hour, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 29.3 lb a week

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Rbellie's Journal, 02 April 2015

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