Weigh In record (no journal entry) for 01 April 2015
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143.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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584 kcal
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Fat: 40.09g | Prot: 38.55g | Carb: 14.49g.
Breakfast: Coffee, Water, Fried Egg, Hormel Black Label Center Cut Bacon. Lunch: Daisy Sour Cream, Atkins Frozen Beef Fiesta Taco Bowl, Mountain Dew Diet Mountain Dew (Can). Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
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losing 0.4 lb a week
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christinehines's weight history
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