Zabimaru88070's Journal, 01 April 2015

215.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 76.79g | Prot: 128.61g | Carb: 134.56g.   Breakfast: Thomas' Plain Bagel, Cooper Sharp American Cheese, Egg Omelet or Scrambled Egg. Lunch: Sizzler Steak & Hibachi Chicken. Dinner: Breakstone's All Natural Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, Kirkland Signature Organic Salsa - Medium, Mission Flour Tortilla (Burrito Size), Perdue Boneless Skinless Chicken Breast. Snacks/Other: Reese's Mini Peanut Butter Egg, Mott's Cinnamon Applesauce (Container). more...

2765 kcal

Activities & Exercise: Kickboxing - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...