cheezhed1121's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2015:
1245 kcal Fat: 61.79g | Prot: 82.56g | Carb: 85.75g.   Breakfast: Cheetos Sweetos. Lunch: Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Bacon, Kraft Miracle Whip Dressing, Kroger Tuna in Water. Dinner: Baked Potato (Peel Eaten), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
gaining 0.3 lb a week

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