Weigh In record (no journal entry) for 01 April 2015
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241.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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4800 kcal
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Fat: 272.89g | Prot: 159.49g | Carb: 444.35g.
Breakfast: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Lunch: Costco Hot Dog. Dinner: 1% Fat Milk, Five Guys Little Fries, Five Guys Bacon Cheeseburger. Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, Pepperidge Farm 3-Layer Cake - Golden, Famous Amos Chocolate Chip Bite Size Cookies (56g), Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar, Famous Amos Chocolate Chip Bite Size Cookies (56g), Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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gaining 6.1 lb a week
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