Weigh In record (no journal entry) for 01 April 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2015:
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1934 kcal
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Fat: 64.19g | Prot: 184.87g | Carb: 161.22g.
Breakfast: Lactose Reduced Whole Milk, Bacon, Peanut Butter, Quaker Instant Oatmeal, Cooked Egg White, Bananas. Lunch: Minced Beef (95% Lean / 5% Fat), White Rice, Lettuce. Dinner: Lettuce, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Muscletech Cookies-N-Cream Whey Protein, Danone Yogur Griego Natural. more...
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2238 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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