|
120/75
112/74
|
252.0 lb
Lost so far: 67.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1496 kcal
|
Fat: 26.67g | Prot: 108.21g | Carb: 213.48g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Fruit & Yogurt Plate. Dinner: Garden Salad, Seasoned Broccoli, Plain Baked Potato, Chilled Jumbo Shrimp Cocktail. Snacks/Other: Sweet Red Peppers. more...
|
steady weight
|
|
Other Related Links
Members
|
ts1952's weight history
|