Weigh In record (no journal entry) for 01 April 2015
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252.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1841 kcal
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Fat: 92.88g | Prot: 151.66g | Carb: 89.54g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - White Chocolate, Skippy Natural Creamy Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Sirloin Marsala (Small), grannys grannys delight bread wheat, Egg, Kraft Miracle Whip Light Dressing. more...
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losing 2.8 lb a week
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