blondiebee09's Journal, 01 April 2015

134.5 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1111 kcal

Fat: 51.51g | Prot: 46.42g | Carb: 114.79g.   Breakfast: Toasted Rye Bread, Thick Chocolate Milk Shake, Cappuccino, Egg Omelette or Scrambled Egg with Cheese. Lunch: Steers Chips (Small), Lipton Ice Tea Lemon, Chicken Meat and Skin (Roasting). Dinner: Fruit Juice Drink. more...

1550 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...